Sabotaging your Keto Diet: Friday drinking and Sunday dinners. – Here’s What I Think…

Sabotaging your Keto Diet: Friday drinking and Sunday dinners. – Here’s What I Think…
— Read on kellykatharin.com/2018/10/25/sabotaging-your-keto-diet-friday-drinking-sunday-dinners/

This is a reposting of some wonderful advice for those struggling with dieting.

Author: Dennis G Jones (aka 'The Grasshopper')

Retired International Monetary Fund economist. My blog is for organizing my ideas and thoughts about a range of topics. I was born in Jamaica, but spent 30 years being educated, living, and working in the UK. I lived in the USA for two decades, and worked and travelled abroad, extensively, throughout my careers and for pleasure. My views have a wide international perspective. Father of 3 girls. Also, married to an economist. :)