Genealogy

Just a place holder to get back to a project I started a while ago. I’ll share a post I made on Twitter this afternoon.

I need to find ways to develop this before my father and his generation all disappear, and/or his siblings–all living–start forgetting details.

Time to enlist as many family members as possible to expand this picture. Sounds easy? Yes, but… These things have a way of raising some issues that make some people touchy-feely about their backgrounds. Let’s see.

Christmas will be a nice time to do more digging.

Sabotaging your Keto Diet: Friday drinking and Sunday dinners. – Here’s What I Think…

Sabotaging your Keto Diet: Friday drinking and Sunday dinners. – Here’s What I Think…
— Read on kellykatharin.com/2018/10/25/sabotaging-your-keto-diet-friday-drinking-sunday-dinners/

This is a reposting of some wonderful advice for those struggling with dieting.